|Healthy Lifestyle Classes for Seniors|
Event Type: Lectures|
Age Group(s): Adults
Start Time: 10:30 AM
End Time: 12:00 PM
Coastal Behavioral Healthcare presents three FREE classes for seniors.Library: Selby Library (Click for a map to Selby Library.)
March 3 - Memory Class. Learn how the brain is able to continually adapt and renew itself and share techniques that will improve memory, alertness, and social interaction.
March 17th - 75 is the new 55. 21 step evaluation.
March 31st - What you're eating could be eating you! Get and keep your arteries clear and build up your immune system.
Location: Conference room
Presenter: Jack Swanton